EMBODIMENT & COACHING SESSIONS

Hey queen, I get it—juggling a career, family, self-care, inflation, social life, and remaining mentally stable, can be exhausting. As a lawyer, event producer, and world traveler, I’ve felt the effects, and impact of burnout, and the overwhelm of balancing life's competing priorities. 

Many women simply need a reminder to turn on their favourite track whilst preparing meals in the kitchen or cleaning, or create their own little ritual in the morning before they head out for the day...I love that so much!

I created this community, and hub to offer solutions to a lot of those challenges, and to also remind myself of all those tiny reminders I can forget. 

If you are after something a little more personal, the products, guides, meditations and free content, there are two options to work together:

EMBODIMENT SESSIONS:

If you are after some guidance, a structured session, some leading with movements, opening up your body, or learning some basic steps, and moves to your favourite track, I have capacity for a few 1/1 sessions where we can work together, so please reach out below. 

Before we begin our sessions together we will have identified the below:

• Your skill level
• Your theme for your session
• Your piece of music you would like to create a piece with

For those who have worked through any of the inner glo guides, many of you have asked for additional guidance on creating shifts, seeing shadow parts, and transforming some pattersn that are no longer serving.

I have decided to offer the option of little more support. If you are after 1/1 coaching sessions please send through your enquiry below. Let me know the three following insights:

1. What are you currently wanting to create change around?

2. What would you love to create instead?

3. What do you believe is in your way?